About Mona Therapy
A Houston-based counseling practice dedicated to helping individuals, couples, and families heal, grow, and thrive.
(602) 844-9803Our Mission
At Mona Therapy, our mission is simple: to provide accessible, compassionate, and effective mental health and substance abuse counseling to every person who walks through our door — regardless of background, income, or circumstance.
We believe that healing is possible for everyone. Whether you're navigating addiction, trauma, relationship challenges, or the everyday weight of anxiety and stress, we're here to walk alongside you with evidence-based care and genuine human connection.
Meet Your Counselor
Mona S. Ellis, M.S.c, SAP
Licensed Therapist | NAADAC Certified SAP | DOT Qualified SAP
Mona is a licensed therapist and qualified DOT Substance Abuse Professional (SAP) with years of experience helping clients overcome substance use disorders, mental health challenges, and relationship difficulties.
Her approach is warm, direct, and deeply practical. She draws on Cognitive Behavioral Therapy, cognitive processing, motivational interviewing, and trauma-informed care to create personalized treatment plans that produce real, lasting results. Mona is a Nationally Certified Counselor through NAADAC, the Association for Addiction Professionals and licesned as an Addiction Pratitioner in the states of Texas, Arizona, Virginia, Utah, and Maine.
Mona is also the founder of the Mona Mentors Community Agency and the H-Town Therapist Podcast and DOT SAP YouTube channel, where she shares mental health and substance use education, DOT industry compliances, and resources with the community she serve and beyond.
What We Stand For
Compassion First
Every client is treated with dignity, empathy, and respect — no judgment, no shame.
Evidence-Based Care
We use proven therapeutic methods backed by research, not guesswork.
Accessibility
We accept most major insurance plans so cost is never a barrier to getting help.
Confidentiality
Your privacy is sacred. Everything shared in session stays in session.
Cultural Sensitivity
We honor the diversity of our clients and provide culturally responsive care.
Community
We're proud to serve the Houston community and surrounding areas with free educational resources and outreach.
Visit Us
363 North Sam Houston Parkway East, Suite 1103
Houston, TX 77060
Telehealth appointments available for eligible services.
Ready to Get Started?
We'd love to hear from you. Call us or book online to schedule your first appointment.