Our anger management counseling and education class can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.
Enroll in this course if the judge has directed you to attend an Anger Management class.
This Anger Management course held weekly Thursdays from 2 pm to 3 pm or by 1:1 individual session at a time that is convenient for you. A video google meet link will be sent prior to each counseling session.
Next Group Starts on June 4th, 2026, at 2:00 pm.
Cost of Services:
We accept health insurance, self-pay at $60.00 per sessions.
Anger Management Course Overview:
Free Course Material: SAMHSA Evidence Based Curriculum Workbook
Table of Content for Anger Management Group
Introduction ....................................................................1
Session 1 Overview of Anger Management Treatment .................................3
Session 2 Events and Cues ........................................................9
Session 3 Anger Control Plans ....................................................15
Session 4 The Aggression Cycle ...................................................21
Session 5 Cognitive Restructuring .................................................27
Session 6 Practice Session #1.....................................................31
Sessions 7 & 8 Assertiveness Training and the Conflict Resolution Model ................35
Sessions 9 & 10 Anger and the Family .............................................41
Session 11 Practice Session #2....................................................47
Session 12 Closing and Graduation ................................................51
Appendix Authors’ Acknowledgments..............................................53
Mona Therapy EAP & DOT qualifed SAP Services
363 North Sam Houston parkway East, Suite 1103, houston, texas 77060
Call for More Information at (602) 844-9803
Self-Pay, Health Insurance & Medicare Accepted