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Our anger management program includes counseling and an education class designed to help you manage and control your anger in healthy ways. Our experienced therapists offer valuable guidance and support to help you identify the root causes of your anger, develop effective coping skills, and improve your relationships with others.
Enroll in this anger management class if the judge has directed you to attend an anger counseling program. This anger management course takes place weekly on Thursdays from 2 pm to 3 pm or as a 1:1 individual session at a time that is convenient for you. A video Google Meet link will be sent out prior to each counseling session.
The next group starts on June 4th, 2026, at 2:00 pm.
Open groups start at any time, with no waiting. In some cases, courts or probation may request clients to complete 8 to 12 sessions. The class includes monthly court and probation progress status reports. We accept health insurance, and self-pay is available at $60.00 per session. In some cases, courts or probation may request clients to complete 8 to 12 sessions. The cost for an anger management assessment is $250.00 (not required for the course). Pre-test and post-test evaluations are included in the course.
Cost of Services:
We accept health insurance, or you can self-pay at $60.00 per session.
Anger Management Course Overview:
Free Course Material: SAMHSA Evidence-Based Curriculum Workbook
Table of Contents for Anger Management Group
Introduction ....................................................................1
Session 1 Overview of Anger Management Treatment .................................3
Session 2 Events and Cues ........................................................9
Session 3 Anger Control Plans ....................................................15
Session 4 The Aggression Cycle ...................................................21
Session 5 Cognitive Restructuring .................................................27
Session 6 Practice Session #1.....................................................31
Sessions 7 & 8 Assertiveness Training and the Conflict Resolution Model ................35
Sessions 9 & 10 Anger and the Family .............................................41
Session 11 Practice Session #2....................................................47
Session 12 Closing and Graduation ................................................51
Appendix Authors’ Acknowledgments..............................................53
Mona Therapy EAP & DOT qualifed SAP Services
363 North Sam Houston parkway East, Suite 1103, houston, texas 77060
Call for More Information at (602) 844-9803
We are glad you are here. We welcome new clients, Indivdiuals, Couples, DOT SAP, SOP and EAP Services Available