Anger Counseling and Education Program (602) 844-9803

Our anger management counseling and education class can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others. 

Enroll in this course if the judge has directed you to attend an Anger Management class. 

This Anger Management course held weekly - Mon & Wed 9am to 10 am 

• Class includes monthly court and probation progress status reports 
• We accept health insurance, self-pay 6 sessions $250.00/ 12 Sessions $400.00

This program covers a range of topics, including:

• Pre-Test 
• Identifying and Defining Anger
• Understanding Anger Styles
• Anger and the Family 
• Anger Myths
• Anger Meter for monitoring anger emotions
• Anger Triggers 
• Anger Control Plan
• Anger Cues
• Anger and the Body
• Practicing Breathing and Relaxation Exercises
• Post-Test