Corporate Office: 363 North Sam Houston Parkway East, Suite 1103, Houston, TX, USA
Anger Counseling and Education Program (602) 844-9803
Anger Management Class Online
Our anger management counseling and education class can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.
Harris County Parole and Probation Department Approved Provider for Video or In Person Classes
Enroll in this course if the judge has directed you to attend an Anger Management class.
This Anger Management course held weekly - Mon & Wed 9am to 11 am
- Video Group: 8 to 12 hours over a period of 4 to 6 weeks. Total cost $400
- Class includes monthly court and probation progress status reports
This program covers a range of topics, including:
- Pre-Test
- Identifying and Defining Anger
- Understanding Anger Styles
- Anger and the Family
- Anger Myths
- Anger Meter for monitoring anger emotions
- Anger Triggers
- Anger Control Plan
- Anger Cues
- Anger and the Body
- Practicing Breathing and Relaxation Exercises
- Post-Test
