Counseling Services at Mona Therapy

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Teletherapy Video Counseling

We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our licensed therapists for individual counseling, couples counseling, and even anger management therapy from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient, providing a perfect solution for those seeking substance abuse assessments as well.

DOT Substance Abuse Professional Assessments

We warmly welcome DISA and DOT CDL drivers, along with all DOT safety-sensitive professionals, who are ready to take the next step toward returning to work. Our supportive and respectful approach is designed to make the return-to-duty process feel clear and manageable for everyone. To assist you in this journey, we offer not just substance abuse assessments but also anger management therapy, individual counseling, and couples counseling if needed. Our certified DOT-qualified Substance Abuse Professionals guide you every step of the way, providing encouragement and accountability so you can move forward with confidence and a fresh start. We proudly provide In-Person or Video DOT, DISA, and Non-DOT assessments, along with teletherapy services, ensuring every client receives the care, clarity, and direction they need to succeed.

Individual Counseling

Our licensed counselors are here to help you navigate through life's challenges. We specialize in individual counseling services that are tailored to your specific needs. Whether you're facing anxiety, depression, stress, or dealing with substance abuse, including substance abuse assessments, we provide the support you need. Additionally, our anger management therapy and couples counseling options are designed to help you and your loved ones work through relationship issues. For your convenience, we also offer teletherapy services to ensure you receive the help you need, when you need it.

Couples Counseling

Our couples counseling services are tailored to help you and your partner enhance communication, resolve conflicts, and fortify your relationship. In addition to couples counseling, we also offer individual counseling for those who may need personalized support. Our experienced therapists specialize in various areas, including anger management therapy and substance abuse assessments, and are here to guide you through the process. With our teletherapy services, we make it easy to build a strong and healthy relationship from the comfort of your own home.

Anger Management Therapy

Our anger management therapy is a specialized form of counseling that aids individuals in understanding, managing, and expressing anger in healthier, more constructive ways, rather than attempting to eliminate it entirely. This anger management therapy assists a person in identifying triggers that lead to anger and recognizing early warning signs. Additionally, it offers coping and regulation skills to prevent anger from escalating into aggression, shutdown, or impulsive actions. Through our individual counseling and couples counseling sessions, the primary aim of our anger therapy is to enhance communication and relationships by encouraging individuals to express anger assertively, rather than aggressively or passively. We also provide substance abuse assessments and teletherapy services to ensure comprehensive support for all our clients.

Parent Therapy

Our parenting therapy is a structured counseling approach designed to address parenting concerns in court matters involving local area county courts, custody disputes, family court cases, or child welfare issues. This program also emphasizes the importance of anger management therapy, individual counseling, and safe, effective parenting practices. Incorporating evidence-based approaches such as the SAMHSA NREPP Nurturing Parenting Program and parent-child interaction therapy, participation is mandatory for all parents. Additionally, our teletherapy services are available for greater accessibility. Therapists report progress, attendance, and engagement directly to the court, ensuring all aspects of the therapy are monitored. Successfully completing parenting therapy not only reflects a parent’s commitment to change but also positively influences court decisions, particularly in high-conflict cases involving couples counseling and substance abuse assessments.